How it works
Download the kit. Follow the guide. Shape the result around real life.
You do not need to write prompts or understand technical settings. Each kit gives you a tested starting point and walks you through what to do next.
- 01
Choose and download a kit
Start with the relationship, routine, or everyday goal you want to support. Your download includes the guided prompt, quick-start instructions, boundaries, and usage ideas.
- 02
Open the quick-start guide
The guide shows exactly what to copy, where to paste it, what the AI will ask, and what information you should avoid sharing.
- 03
Start with ChatGPT or a compatible AI
ChatGPT is the primary supported experience. Copy and paste the prompt into a new conversation, or upload the provided prompt file when your AI tool supports file uploads. Other capable AI assistants may work, but their features and results can differ.
- 04
Answer the setup questions
The AI guides you through choices such as tone, topics, boundaries, preferences, and the kind of result you want. You decide how much to share and may skip any question.
- 05
Generate your personalized result
After setup, the AI creates conversation questions or another practical result shaped around your answers. The kit provides the structure; the AI helps personalize it.
- 06
Review before using
AI output can be wrong, unexpected, or inappropriate. Read the result, remove or rewrite anything that does not fit, and never pressure another person to participate.
- 07
Save, repeat, or adjust
Reopen the same conversation and ask to continue; you usually do not need to paste the prompt again. In a new chat, paste the full prompt again. If context is lost, remind the AI or restart. Optional automation may be possible in some tools, but it is not required and is not part of the basic supported setup.
What is supported
ChatGPT first, with room for compatible alternatives.
The instructions are written and tested with ChatGPT as the primary experience. Other AI assistants may be able to follow the prompt, but Guided Life Kits does not promise identical features or results across providers.
- No coding required
- No automation required
- Plain-language setup
- Review and human judgment always required
Choose your starting point
Find the kit that fits your goal.
Compare each kit's purpose, requirements, availability, and boundaries before you begin.